Sometimes, whitening your teeth can be an intimidating and daunting task if you are not sure of the best way to whiten your teeth based on your needs. If you can identify the best way to whiten you teeth, it will be much easier and more effective. Apply the information and suggestions provided in this article to start your teeth whitening process.
In order to get your teeth whiter, make sure that you don't drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
You do not have to buy a special whitening toothpaste to remove any stains that you have. Many normal toothpastes that are being sold today will do the trick, and they cost less, so you can save some money and not buy into the price for a whitening toothpaste.
Eat strawberries for whiter teeth. There are many beliefs that strawberries help whiten teeth. The seeds on strawberries make them a mild abrasive that can help remove stains from your teeth and can make them appear whiter. If you are caught off guard and need white teeth quick, eat a strawberry.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Eating fresh strawberries can help whiten and brighten your smile, and you can get your tummy full while doing it! Simply smash a strawberry and rub it on the surface of your teeth! The seeds in the strawberries can help remove stains and plaque from them! Get your teeth back to white and bright.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.
Do not brush your teeth within thirty minutes of eating! This also applies to drinking beverages besides water. Our teeth soften temporarily in reaction to the food we eat and beverages we drink, like juice or soda. So, brushing soon after means washing your enamel (the normally hard surface of your teeth) down the drain.
Again, as mentioned in the beginning of this article, whitening your teeth can be a challenge if you are unsure of the best way to accomplish it. But, if you can apply the tips and information outlined in this article and pair the best suggestions to your situation, you will be on your way to whiter teeth in no time.