Archive for the ‘Diets & Weight Loss’ category

Weight Loss Tips That Will Help You Beat The Bulge

Diets & Weight Loss

Weight Loss Tips That Will Help You Beat The Bulge There is no easy way out of obesity but there is certainly a way to beat it. As a matter of fact, you only need to remember two words if you want to lose weight: Hard Work. Face the fact, there is no substitute for…

If You’ve Ever Felt Your Body Jerk Suddenly While Falling Asleep, THIS IS What’s Happening To You

Diets & Weight Loss

Different names The world of sleep can be confusing, and there’s no exception when it comes to hypnic jerks. It can be confusing because it’s also sometimes referred to by the following names: Night starts. Sleep starts. Hypnagogic jerk – hypnagogic being a term used to describe the period of time when falling asleep. Myoclonus,…