If You’ve Ever Felt Your Body Jerk Suddenly While Falling Asleep, THIS IS What’s Happening To You

Diets & Weight Loss

Different names The world of sleep can be confusing, and there’s no exception when it comes to hypnic jerks. It can be confusing because it’s also sometimes referred to by the following names: Night starts. Sleep starts. Hypnagogic jerk – hypnagogic being a term used to describe the period of time when falling asleep. Myoclonus,…